{"id":207,"date":"2021-06-14T01:43:56","date_gmt":"2021-06-14T01:43:56","guid":{"rendered":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207"},"modified":"2026-06-29T07:37:46","modified_gmt":"2026-06-29T13:37:46","slug":"educational-materials","status":"publish","type":"page","link":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207","title":{"rendered":"5-2-1-0 Educational Materials"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"207\" class=\"elementor elementor-207\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7ace21aa elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"7ace21aa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-169cd948 lakit-col-width-auto-no\" data-id=\"169cd948\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-108e27c5 elementor-widget elementor-widget-heading\" data-id=\"108e27c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">5-2-1-0 Educational Materials<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e8dc35 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"e8dc35\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d45841a lakit-col-width-auto-no\" data-id=\"5d45841a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-42178ca7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42178ca7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bca4d12 lakit-col-width-auto-no\" data-id=\"bca4d12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bf0566 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"8bf0566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#5210\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan.png 512w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan-300x300.png 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    5-2-1-0                <\/h3>\n                        \t\t  \t<p>Make the healthy choice every day<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f506cc3 lakit-col-width-auto-no\" data-id=\"f506cc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e4fbcaa ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"3e4fbcaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#add\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running.png 512w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running-300x300.png 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    It All Adds Up!                <\/h3>\n                        \t\t  \t<p>Small steps create a big difference<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-550e7ac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"550e7ac8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-478000db lakit-col-width-auto-no\" data-id=\"478000db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-193a3e16 elementor-widget elementor-widget-elementskit-heading\" data-id=\"193a3e16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Grab and go resources for schools, groups, and businesses<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6839ec elementor-widget elementor-widget-text-editor\" data-id=\"c6839ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HBD Coalition partners have developed several educational materials to encourage making the healthy choice, the easy choice every day. These resources are available to the community. We also have a limited supply of printed materials and promotional items available to Coalition Partners, recognized events and worksites; please contact us to request these materials.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-75e063c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"75e063c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48c887a3 lakit-col-width-auto-no\" data-id=\"48c887a3\" data-element_type=\"column\" data-e-type=\"column\" id=\"5210\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dd04237 elementor-widget elementor-widget-elementskit-heading\" data-id=\"2dd04237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">5 -2-1-0<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f89ee elementor-widget elementor-widget-text-editor\" data-id=\"a4f89ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Make the healthy choice in your classroom every day with the 5-2-1-0 colorful one-pager and learning activities from the toolkit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208b267 elementor-widget elementor-widget-image\" data-id=\"208b267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"301\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/08\/Promo-5210Horizontal-2_5x8_5in-v4-1024x301-1.jpeg\" class=\"attachment-full size-full wp-image-802\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/08\/Promo-5210Horizontal-2_5x8_5in-v4-1024x301-1.jpeg 1024w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/08\/Promo-5210Horizontal-2_5x8_5in-v4-1024x301-1-300x88.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/08\/Promo-5210Horizontal-2_5x8_5in-v4-1024x301-1-768x226.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-071e5bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"071e5bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b7f6983 lakit-col-width-auto-no\" data-id=\"b7f6983\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-366c0082 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"366c0082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan.png 512w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan-300x300.png 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/vegan-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    5-2-1-0 One-Pager for Teachers                <\/h3>\n                                                    <div class=\"box-footer disable_hover_button\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/Memo_5210-for-teachers_2017.08.14.pdf\" target=\"_blank\">\n                                                                                Learn more                                     <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c2cbf1b lakit-col-width-auto-no\" data-id=\"c2cbf1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f2b932e ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"4f2b932e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/tablet.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/tablet.png 512w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/tablet-300x300.png 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/tablet-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Toolkit 5-2-1-0 Resources                <\/h3>\n                                                    <div class=\"box-footer disable_hover_button\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/Toolkit_five_or_more_fruits_and_vegtables_2015.2.27.docx\" target=\"_blank\">\n                                                                                Learn more                                     <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-af0aeca lakit-col-width-auto-no\" data-id=\"af0aeca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b606ca1 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"3b606ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running.png 512w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running-300x300.png 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/10\/running-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    5-2-1-0 Image for Community Use                <\/h3>\n                                                    <div class=\"box-footer disable_hover_button\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ1cmwiOiJodHRwczpcL1wvaGJkeS5zdGFnZS5oZWxsbzQwNi5kZXZcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzA4XC9Qcm9tby01MjEwSG9yaXpvbnRhbC0yXzV4OF81aW4tdjQtMTAyNHgzMDEtMS5qcGVnIiwidHlwZSI6ImltYWdlIiwidGl0bGUiOiJQcm9tby01MjEwSG9yaXpvbnRhbC0yXzV4OF81aW4tdjQtMTAyNHgzMDEifQ%3D%3D\" target=\"_blank\">\n                                                                                Learn more                                     <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-52573db8 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"52573db8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c61aa76 lakit-col-width-auto-no\" data-id=\"1c61aa76\" data-element_type=\"column\" data-e-type=\"column\" id=\"add\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cd33b4 elementor-widget elementor-widget-elementskit-heading\" data-id=\"9cd33b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">It All Adds Up<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0714cb4 elementor-widget elementor-widget-text-editor\" data-id=\"0714cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Getting 1 hour of activity every day for your physical and mental health doesn\u2019t have to be so hard when daily activities can add up! Whether your audience is your patients, clients, or students, these materials can help you promote accessible, daily exercise for health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-94d091a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94d091a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6d7efa3 lakit-col-width-auto-no\" data-id=\"6d7efa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af8901a elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"af8901a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:10000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af8901a\" data-elementor-lightbox-title=\"hbdFBbanner1113d1-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMwMSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkRkJiYW5uZXIxMTEzZDEtMS5qcGVnIiwic2xpZGVzaG93IjoiYWY4OTAxYSJ9\" href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113d1-1.jpeg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113d1-1.jpeg\" alt=\"hbdFBbanner1113d1-1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af8901a\" data-elementor-lightbox-title=\"hbdFBbanner1113c1-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMwMCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkRkJiYW5uZXIxMTEzYzEtMS5qcGVnIiwic2xpZGVzaG93IjoiYWY4OTAxYSJ9\" href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113c1-1.jpeg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113c1-1.jpeg\" alt=\"hbdFBbanner1113c1-1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af8901a\" data-elementor-lightbox-title=\"hbdFBbanner1113b1-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI5OSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkRkJiYW5uZXIxMTEzYjEtMS5qcGVnIiwic2xpZGVzaG93IjoiYWY4OTAxYSJ9\" href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113b1-1.jpeg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113b1-1.jpeg\" alt=\"hbdFBbanner1113b1-1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"af8901a\" data-elementor-lightbox-title=\"5-2-1-0_hbdFBbanner1113a1-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI5OCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvNS0yLTEtMF9oYmRGQmJhbm5lcjExMTNhMS0yLmpwZWciLCJzbGlkZXNob3ciOiJhZjg5MDFhIn0%3D\" href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/5-2-1-0_hbdFBbanner1113a1-2.jpeg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/5-2-1-0_hbdFBbanner1113a1-2.jpeg\" alt=\"5-2-1-0_hbdFBbanner1113a1-2\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4a7bb7 elementor-widget elementor-widget-heading\" data-id=\"e4a7bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1060e elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"5f1060e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-5f1060e\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"5f1060e\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"facebook-banners\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-9961\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Facebook Banners<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9961\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"facebook-banners\"><style><\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1297\" class=\"elementor elementor-1297\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a10827c elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"a10827c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-12dca69 lakit-col-width-auto-no\" data-id=\"12dca69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42d64c1 elementor-widget elementor-widget-image\" data-id=\"42d64c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/5-2-1-0_hbdFBbanner1113a1-2.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"5-2-1-0_hbdFBbanner1113a1-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI5OCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvNS0yLTEtMF9oYmRGQmJhbm5lcjExMTNhMS0yLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"296\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/5-2-1-0_hbdFBbanner1113a1-2.jpeg\" class=\"attachment-large size-large wp-image-1298\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/5-2-1-0_hbdFBbanner1113a1-2.jpeg 851w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/5-2-1-0_hbdFBbanner1113a1-2-300x111.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/5-2-1-0_hbdFBbanner1113a1-2-768x284.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ded7845 lakit-col-width-auto-no\" data-id=\"ded7845\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df9238b elementor-widget elementor-widget-image\" data-id=\"df9238b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113b1-1.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdFBbanner1113b1-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI5OSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkRkJiYW5uZXIxMTEzYjEtMS5qcGVnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"296\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113b1-1.jpeg\" class=\"attachment-large size-large wp-image-1299\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113b1-1.jpeg 851w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113b1-1-300x111.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113b1-1-768x284.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-42bb7f9 lakit-col-width-auto-no\" data-id=\"42bb7f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52bab39 elementor-widget elementor-widget-image\" data-id=\"52bab39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113c1-1.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdFBbanner1113c1-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMwMCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkRkJiYW5uZXIxMTEzYzEtMS5qcGVnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"296\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113c1-1.jpeg\" class=\"attachment-large size-large wp-image-1300\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113c1-1.jpeg 851w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113c1-1-300x111.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113c1-1-768x284.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-da30e5a lakit-col-width-auto-no\" data-id=\"da30e5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7648201 elementor-widget elementor-widget-image\" data-id=\"7648201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113d1-1.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdFBbanner1113d1-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMwMSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkRkJiYW5uZXIxMTEzZDEtMS5qcGVnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"296\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113d1-1.jpeg\" class=\"attachment-large size-large wp-image-1301\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113d1-1.jpeg 851w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113d1-1-300x111.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdFBbanner1113d1-1-768x284.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"videos\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-9962\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Videos<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9962\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"videos\"><style>.elementor-1319 .elementor-element.elementor-element-f6f2906 .elementor-wrapper{--video-aspect-ratio:1.77777;}.elementor-1319 .elementor-element.elementor-element-bcc36f4 .elementor-wrapper{--video-aspect-ratio:1.77777;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1319\" class=\"elementor elementor-1319\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8472a93 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"8472a93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a7eadb lakit-col-width-auto-no\" data-id=\"1a7eadb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6f2906 elementor-widget elementor-widget-video\" data-id=\"f6f2906\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=bSLP7IyJaAA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc5cdf0 lakit-col-width-auto-no\" data-id=\"fc5cdf0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcc36f4 elementor-widget elementor-widget-video\" data-id=\"bcc36f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=jWtc7L_d52Y&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"social-media-materials\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-9963\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Social Media Materials<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9963\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"social-media-materials\"><style>.elementor-1328 .elementor-element.elementor-element-1208561 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:12px 25px 12px 25px;}.elementor-1328 .elementor-element.elementor-element-1208561 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}@media(min-width:768px){.elementor-1328 .elementor-element.elementor-element-a395d21{width:24.519%;}.elementor-1328 .elementor-element.elementor-element-251b562{width:25.433%;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1328\" class=\"elementor elementor-1328\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e683e42 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"e683e42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-dc92f07 lakit-col-width-auto-no\" data-id=\"dc92f07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d450b3 elementor-widget elementor-widget-image\" data-id=\"5d450b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdBicycling.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdBicycling\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMyOSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkQmljeWNsaW5nLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdBicycling.jpg\" class=\"attachment-large size-large wp-image-1329\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdBicycling.jpg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdBicycling-300x293.jpg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdBicycling-768x751.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1208561 lakit-col-width-auto-no\" data-id=\"1208561\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d3b623 elementor-widget elementor-widget-text-editor\" data-id=\"4d3b623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\">Setting short- and long-term goals are a great way to keep\nyou feeling motivated. Make sure your goals are realistic, and be sure to track\nthem. And don\u2019t forget\u2014enjoy a healthy reward when you achieve your goals to\nremind yourself it was well worth the effort. Learn more at&nbsp;<a href=\"http:\/\/www.hbdyc.org\/\">www.hbdyc.org<\/a><o:p><\/o:p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7436887 lakit-col-width-auto-no\" data-id=\"7436887\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f43cad elementor-widget elementor-widget-image\" data-id=\"3f43cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdDancing.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdDancing\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgxNSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkRGFuY2luZy5qcGVnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdDancing.jpeg\" class=\"attachment-large size-large wp-image-5815\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdDancing.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdDancing-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdDancing-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-320de27 lakit-col-width-auto-no\" data-id=\"320de27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da14836 elementor-widget elementor-widget-text-editor\" data-id=\"da14836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You may think that you don\u2019t have time to incorporate physical activity into your day. We know you\u2019re busy, so we suggest assessing how much time you may spend watching TV or chatting on the phone. How could you use that time to get moving? For instance, walk in place or grab a partner and dance while watching TV, or lift light weights as you talk on the phone They \u2018re simple ways to make the most of the time you have. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-13ef570 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"13ef570\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0522a85 lakit-col-width-auto-no\" data-id=\"0522a85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af7c2b7 elementor-widget elementor-widget-image\" data-id=\"af7c2b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGroceries.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdGroceries\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyOCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkR3JvY2VyaWVzLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGroceries.jpeg\" class=\"attachment-large size-large wp-image-5828\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGroceries.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGroceries-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGroceries-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a395d21 lakit-col-width-auto-no\" data-id=\"a395d21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-906ed13 elementor-widget elementor-widget-text-editor\" data-id=\"906ed13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Your home and yard can be the perfect place to get in some healthy physical activity. Sweeping, vacuuming, carrying in groceries and even getting out in the garden to hoe, weed and water in warm weather can all get your heart pounding and bring a smile to your face. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-251b562 lakit-col-width-auto-no\" data-id=\"251b562\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85557c6 elementor-widget elementor-widget-image\" data-id=\"85557c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGardening.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdGardening\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyNywidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkR2FyZGVuaW5nLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGardening.jpeg\" class=\"attachment-large size-large wp-image-5827\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGardening.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGardening-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdGardening-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b27e6a2 lakit-col-width-auto-no\" data-id=\"b27e6a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18a6ce5 elementor-widget elementor-widget-text-editor\" data-id=\"18a6ce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Everybody needs a little encouragement when it comes to getting in physical activity, so partner up with a friend or family member. You can motivate each other, offer support and just have fun. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_raw_code wpb_content_element wpb_raw_html\"><div class=\"wpb_wrapper\"><div>\u00a0<\/div><\/div><\/div><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cb46825 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"cb46825\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-653b69d lakit-col-width-auto-no\" data-id=\"653b69d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-003f375 elementor-widget elementor-widget-image\" data-id=\"003f375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdKidsPlay.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdKidsPlay\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyNiwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkS2lkc1BsYXkuanBlZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdKidsPlay.jpeg\" class=\"attachment-large size-large wp-image-5826\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdKidsPlay.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdKidsPlay-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdKidsPlay-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-06ee32c lakit-col-width-auto-no\" data-id=\"06ee32c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86a1a90 elementor-widget elementor-widget-text-editor\" data-id=\"86a1a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>For long-lasting change, begin doing physical activities gradually. Start with 2 minutes\u2014the time it takes for commercials to run between your favorite TV shows\u2014and work up to 10 minutes, then 20 and finally 30. By doing so, you\u2019ll be more likely to stay motivated and stick with it. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-44c56f8 lakit-col-width-auto-no\" data-id=\"44c56f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-601f3b4 elementor-widget elementor-widget-image\" data-id=\"601f3b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdRaking.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdRaking\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyNSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkUmFraW5nLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdRaking.jpeg\" class=\"attachment-large size-large wp-image-5825\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdRaking.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdRaking-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdRaking-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-872c674 lakit-col-width-auto-no\" data-id=\"872c674\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aebc709 elementor-widget elementor-widget-text-editor\" data-id=\"aebc709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Physical Activity doesn\u2019t just improve health\u2014it can also reduce stress. Head outside for a quick clean up, walk to the end of the block and back or lift some light weights for a few minutes. Your stress will go down, and your mood will go up. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_raw_code wpb_content_element wpb_raw_html\"><div class=\"wpb_wrapper\"><div>\u00a0<\/div><\/div><\/div><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0ea10ab elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"0ea10ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8f481b4 lakit-col-width-auto-no\" data-id=\"8f481b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ac329d elementor-widget elementor-widget-image\" data-id=\"6ac329d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdwalkingDog1.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdwalkingDog1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyNCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkd2Fsa2luZ0RvZzEuanBlZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdwalkingDog1.jpeg\" class=\"attachment-large size-large wp-image-5824\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdwalkingDog1.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdwalkingDog1-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdwalkingDog1-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-aa791e9 lakit-col-width-auto-no\" data-id=\"aa791e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64491d4 elementor-widget elementor-widget-text-editor\" data-id=\"64491d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of the best ways to get activity into your day is to spend some time with your favorite four-legged friend. Go for a stroll together\u2014it\u2019ll be great for your both! Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c5e2a61 lakit-col-width-auto-no\" data-id=\"c5e2a61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fc8597 elementor-widget elementor-widget-image\" data-id=\"1fc8597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdWalking.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdWalking\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyMywidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkV2Fsa2luZy5qcGVnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdWalking.jpeg\" class=\"attachment-large size-large wp-image-5823\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdWalking.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdWalking-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdWalking-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4974372 lakit-col-width-auto-no\" data-id=\"4974372\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3d691e elementor-widget elementor-widget-text-editor\" data-id=\"a3d691e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Walking has many health benefits, including weight control, reducing blood pressure, relieving stress and lowering the risk of heart disease and other illnesses. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_raw_code wpb_content_element wpb_raw_html\"><div class=\"wpb_wrapper\"><div>\u00a0<\/div><\/div><\/div><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e01cc45 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"e01cc45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-463d4c0 lakit-col-width-auto-no\" data-id=\"463d4c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f718db elementor-widget elementor-widget-image\" data-id=\"5f718db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdVacuuming.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdVacuuming\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyMiwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkVmFjdXVtaW5nLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdVacuuming.jpeg\" class=\"attachment-large size-large wp-image-5822\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdVacuuming.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdVacuuming-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdVacuuming-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9fdb470 lakit-col-width-auto-no\" data-id=\"9fdb470\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4e8e6e elementor-widget elementor-widget-text-editor\" data-id=\"b4e8e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Did you know that vacuuming carpets and sweeping the driveway count as moderate physical activity? If you don\u2019t believe us, try using a pedometer\u2014you\u2019ll be surprised when you see just how many steps you get in completing everyday tasks. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-554c7af lakit-col-width-auto-no\" data-id=\"554c7af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a5a95d elementor-widget elementor-widget-image\" data-id=\"0a5a95d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdSwing.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdSwing\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyMSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkU3dpbmcuanBlZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdSwing.jpeg\" class=\"attachment-large size-large wp-image-5821\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdSwing.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdSwing-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdSwing-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d92bcd0 lakit-col-width-auto-no\" data-id=\"d92bcd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-569c690 elementor-widget elementor-widget-text-editor\" data-id=\"569c690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Making physical activity fun is a terrific way to motivate both you and your kids to stay on the go. Whether you go to the park or play tag in your yard, you\u2019re both sure to have fun together. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_raw_code wpb_content_element wpb_raw_html\"><div class=\"wpb_wrapper\"><div>\u00a0<\/div><\/div><\/div><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-193a6ae elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"193a6ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6e7f089 lakit-col-width-auto-no\" data-id=\"6e7f089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-265f0ca elementor-widget elementor-widget-image\" data-id=\"265f0ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdStairs.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdStairs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyMCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkU3RhaXJzLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdStairs.jpeg\" class=\"attachment-large size-large wp-image-5820\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdStairs.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdStairs-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdStairs-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4021261 lakit-col-width-auto-no\" data-id=\"4021261\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c565494 elementor-widget elementor-widget-text-editor\" data-id=\"c565494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Have to choose bet ween the elevator or the stairs? Choose stairs! It\u2019s okay to take them slow at first, or even just doing one flight at a time, then adding more later. It\u2019s just another way to get a boost of physical activity in your day. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2edde35 lakit-col-width-auto-no\" data-id=\"2edde35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2b7cc5 elementor-widget elementor-widget-image\" data-id=\"c2b7cc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdShoveling.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdShoveling\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgxOSwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkU2hvdmVsaW5nLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdShoveling.jpeg\" class=\"attachment-large size-large wp-image-5819\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdShoveling.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdShoveling-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdShoveling-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3fc17da lakit-col-width-auto-no\" data-id=\"3fc17da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2582c7b elementor-widget elementor-widget-text-editor\" data-id=\"2582c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Physical activity is important for adults and kids of all ages. Look for great ways to get moving together, from raking leaves in the fall or shoveling snow in the winter to keeping the lawn beautiful in the summer. Everyday activities like these can be fun\u2014and good for you too! Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_raw_code wpb_content_element wpb_raw_html\"><div class=\"wpb_wrapper\"><div>\u00a0<\/div><\/div><\/div><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_raw_code wpb_content_element wpb_raw_html\"><div class=\"wpb_wrapper\"><div>\u00a0<\/div><\/div><\/div><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f8e8619 elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"f8e8619\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0beacdc lakit-col-width-auto-no\" data-id=\"0beacdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-519e5f4 elementor-widget elementor-widget-image\" data-id=\"519e5f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdNeighborhood.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdNeighborhood\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgxOCwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkTmVpZ2hib3Job29kLmpwZWcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdNeighborhood.jpeg\" class=\"attachment-large size-large wp-image-5818\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdNeighborhood.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdNeighborhood-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdNeighborhood-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9436019 lakit-col-width-auto-no\" data-id=\"9436019\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d23c29 elementor-widget elementor-widget-text-editor\" data-id=\"8d23c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>You don\u2019t have to go far to find a place to take a walk. In fact\u2014look right outside your front door! It\u2019s the perfect way to get to know your neighbors while getting in some minutes of physical activity. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-24a51e7 lakit-col-width-auto-no\" data-id=\"24a51e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee2e0c8 elementor-widget elementor-widget-image\" data-id=\"ee2e0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdMail.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdMail\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgxNywidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkTWFpbC5qcGVnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdMail.jpeg\" class=\"attachment-large size-large wp-image-5817\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdMail.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdMail-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdMail-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3f6881e lakit-col-width-auto-no\" data-id=\"3f6881e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b67353 elementor-widget elementor-widget-text-editor\" data-id=\"4b67353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Once you\u2019ve committed to adding activity to your life, maintain it by making a commitment to staying active. Plan well, be flexible with where and how you get that activity in your day, and most importantly, having a positive attitude about the great changes you\u2019re making. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_raw_code wpb_content_element wpb_raw_html\"><div class=\"wpb_wrapper\"><div>\u00a0<\/div><\/div><\/div><div class=\"\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f56247c elementor-section-boxed elementor-section-height-default elementor-section-height-default e-parent\" data-id=\"f56247c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ed64a68 lakit-col-width-auto-no\" data-id=\"ed64a68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0654283 elementor-widget elementor-widget-image\" data-id=\"0654283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdLaundry1.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hbdLaundry1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgxNiwidXJsIjoiaHR0cHM6XC9cL2hiZHkuc3RhZ2UuaGVsbG80MDYuZGV2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOVwvaGJkTGF1bmRyeTEuanBlZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdLaundry1.jpeg\" class=\"attachment-large size-large wp-image-5816\" alt=\"\" srcset=\"https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdLaundry1.jpeg 960w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdLaundry1-300x293.jpeg 300w, https:\/\/hbdy.stage.hello406.dev\/wp-content\/uploads\/2021\/09\/hbdLaundry1-768x751.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3a3779a lakit-col-width-auto-no\" data-id=\"3a3779a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6f58f3 elementor-widget elementor-widget-text-editor\" data-id=\"a6f58f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Don\u2019t make excuses or get down on yourself when life (or the weather) gets in the way of your regular exercise program. Instead, look for ways to get in physical activity as best you can, like carrying small batches of laundry up and down stairs instead of one huge basket. Learn more at <a href=\"http:\/\/www.hbdyc.org\">www.hbdyc.org<\/a><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container col-md-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_single_image wpb_content_element vc_align_left\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f676bcd lakit-col-width-auto-no\" data-id=\"f676bcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f3b72f2 lakit-col-width-auto-no\" data-id=\"f3b72f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d6406f elementor-widget elementor-widget-spacer\" data-id=\"63d6406f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>5-2-1-0 Educational Materials 5-2-1-0 Make the healthy choice every day It All Adds Up! Small steps create a big difference Grab and go resources for schools, groups, and businesses HBD Coalition partners have developed several educational materials to encourage making the healthy choice, the easy choice every day. These resources are available to the community. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":203,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-207","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/hbdy.stage.hello406.dev\/?page_id=207\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Healthy By Design -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"5-2-1-0 Educational Materials 5210\" \/>\n\t\t<meta property=\"og:description\" content=\"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/hbdy.stage.hello406.dev\/?page_id=207\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-06-14T01:43:56+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-06-29T13:37:46+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"5-2-1-0 Educational Materials 5210\" \/>\n\t\t<meta name=\"twitter:description\" content=\"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=207#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=203#listItem\",\"name\":\"Community Resources\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=203#listItem\",\"position\":2,\"name\":\"Community Resources\",\"item\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=203\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=207#listItem\",\"name\":\"5-2-1-0 Educational Materials\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=207#listItem\",\"position\":3,\"name\":\"5-2-1-0 Educational Materials\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=203#listItem\",\"name\":\"Community Resources\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/#organization\",\"name\":\"Healthy By Design\",\"url\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=207#webpage\",\"url\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=207\",\"name\":\"5-2-1-0 Educational Materials 5210\",\"description\":\"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/?page_id=207#breadcrumblist\"},\"datePublished\":\"2021-06-14T01:43:56-06:00\",\"dateModified\":\"2026-06-29T07:37:46-06:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/#website\",\"url\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/\",\"name\":\"Healthy By Design\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/hbdy.stage.hello406.dev\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"5-2-1-0 Educational Materials 5210","description":"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living","canonical_url":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/hbdy.stage.hello406.dev\/#listItem","position":1,"name":"Home","item":"https:\/\/hbdy.stage.hello406.dev\/","nextItem":{"@type":"ListItem","@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=203#listItem","name":"Community Resources"}},{"@type":"ListItem","@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=203#listItem","position":2,"name":"Community Resources","item":"https:\/\/hbdy.stage.hello406.dev\/?page_id=203","nextItem":{"@type":"ListItem","@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207#listItem","name":"5-2-1-0 Educational Materials"},"previousItem":{"@type":"ListItem","@id":"https:\/\/hbdy.stage.hello406.dev\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207#listItem","position":3,"name":"5-2-1-0 Educational Materials","previousItem":{"@type":"ListItem","@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=203#listItem","name":"Community Resources"}}]},{"@type":"Organization","@id":"https:\/\/hbdy.stage.hello406.dev\/#organization","name":"Healthy By Design","url":"https:\/\/hbdy.stage.hello406.dev\/"},{"@type":"WebPage","@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207#webpage","url":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207","name":"5-2-1-0 Educational Materials 5210","description":"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/hbdy.stage.hello406.dev\/#website"},"breadcrumb":{"@id":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207#breadcrumblist"},"datePublished":"2021-06-14T01:43:56-06:00","dateModified":"2026-06-29T07:37:46-06:00"},{"@type":"WebSite","@id":"https:\/\/hbdy.stage.hello406.dev\/#website","url":"https:\/\/hbdy.stage.hello406.dev\/","name":"Healthy By Design","inLanguage":"en-US","publisher":{"@id":"https:\/\/hbdy.stage.hello406.dev\/#organization"}}]},"og:locale":"en_US","og:site_name":"Healthy By Design -","og:type":"article","og:title":"5-2-1-0 Educational Materials 5210","og:description":"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living","og:url":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207","article:published_time":"2021-06-14T01:43:56+00:00","article:modified_time":"2026-06-29T13:37:46+00:00","twitter:card":"summary_large_image","twitter:title":"5-2-1-0 Educational Materials 5210","twitter:description":"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living"},"aioseo_meta_data":{"post_id":"207","title":"5-2-1-0 Educational Materials 5210","description":"5-2-1-0 Educational Content, Promotional Materials Educational Materials Physical Activity Fruits and Vegetables Water Screen Time Healthy Eating Active Living","keywords":[],"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-08-28 19:55:46","updated":"2026-08-05 14:38:13","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/hbdy.stage.hello406.dev\/?page_id=203\" title=\"Community Resources\">Community Resources<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t5-2-1-0 Educational Materials\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/hbdy.stage.hello406.dev\/"},{"label":"Community Resources","link":"https:\/\/hbdy.stage.hello406.dev\/?page_id=203"},{"label":"5-2-1-0 Educational Materials","link":"https:\/\/hbdy.stage.hello406.dev\/?page_id=207"}],"_links":{"self":[{"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=\/wp\/v2\/pages\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207"}],"version-history":[{"count":5,"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=\/wp\/v2\/pages\/207\/revisions"}],"predecessor-version":[{"id":17324,"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=\/wp\/v2\/pages\/207\/revisions\/17324"}],"up":[{"embeddable":true,"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=\/wp\/v2\/pages\/203"}],"wp:attachment":[{"href":"https:\/\/hbdy.stage.hello406.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}